Healing Modalities

Supporting your healing journey is our passion.  We value professionalism, compassion and knowledge.  At Perfect Balance Studio, we bring over 50 years of collective experience, sharing our wisdom and skills to empower you to enjoy a healthier more vibrant life.

To view our Pilates Page, click here:

Please call the studio to schedule a Massage, Jin Shin Jyutsu, or Acupuncture Appointment:

925-952-9688

Massage &
Neuromuscular Therapy

Neuromuscular Therapy (NMT) has proven to be an effective method for assessing and treating soft tissue injuries and chronic pain.

NMT has found its home not only in the treatment rooms of massage therapists, but also in occupational and physical therapy, nursing, Naturopathic, chiropractic, osteopathic and physical medicine clinics worldwide, as well as in many forward-looking primary care practices.

As a form of advanced bodywork, Neuromuscular Therapy is designed to bring the central nervous system into balance with the body's muscular system.

Neuromuscular Therapy can help you:

  • Relieve pressure and compression in the body
  • Restore normal circulation within muscular and soft tissue structures
  • Improve ease of movement in joints and spine
  • Relieve pain and interrupt pain patterns
  • Support the body & nervous system for natural healing processes

Some of many conditions that can be treated with NMT:

Headaches

Tendonitis

Alignment deviations

Hammer toes & bunions

Carpal tunnel syndrome

Thoracic outlet syndrome

Whiplash in cervical spine

Sciatica

Scoliosis

Postural imbalances

Pelvic and back pain

Rotator cuff injuries

Frozen shoulder syndrome

Sprain or strain injuries

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"Susan, Thank you so much for the great session today. My tailbone is now completely pain free, my SI joint feels much better and the pain that was going down my leg is gone. AMAZING!!!" - Terry M.

Jin Shin Jyutsu

Jin Shin Jyutsu is used to release pain, restore emotional equilibrium, and address the effects of stress, fatigue, illness and injury.

Our bodies contain energy pathways that feed life into all of our cells. When one or more of these paths become blocked, this damming effect may lead to discomfort or even pain. This blockage or stagnation will not only disrupt the local area but will continue and eventually disharmonize the complete path or paths of the energy flow.

JIN SHIN JYUTSU is the Art of releasing tensions which are the causes for various symptoms in the body. With Jin Shin Jyutsu we nurture the ability to harmonize and balance ourselves physically, mentally and spiritually.

JIN SHIN JYUTSU® literally translated is:

JYUTSU - Art
SHIN - Creator
JIN - Man of Knowing and Compassion

Art of the Creator through man of knowing and compassion

More information and the history of Jin Shin Jyutsu can be found at www.jsjinc.net

Acupuncture & Traditional Oriental Medicine

Traditional Oriental Medicine is a system of healing that includes acupuncture, acupressure, herbs for internal and external use, nutritional food healing, cupping and also energy practices (qi gong, Tai chi).

The goal is to boost the body where there is weakness and to unblock holding patterns that create imbalance and pain.

Acupuncture is helpful in the restoration of normal system functions (immune, hormonal, digestive) and alleviation of stress and increasing energy and also for the treatment of pain (such as headache, back hip, joint pains).

Sessions Include:

Pulse diagnosis

Tongue diagnosis

Hands-on acupressure massage

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"When I first met Susan, I thought working with her was only about exercising and Pilates.  I overlooked the fact that I had some very annoying back problems as well.  But Susan didn’t overlook them, and with our sessions she helped me feel better and stronger.  I’ve been with Susan and the studio for many years now and above all, it’s been a joy to be here and I feel I’m in better shape than I ever was." - JoAnn B.
Please call the studio to schedule a Massage, Jin Shin Jyutsu, or Acupuncture Appointment:

925-952-9688

Reiki

Reiki is an eastern method of natural healing that supports the body’s inherent ability to balance and renew.

Reiki complements traditional healthcare practices and is a safe non-invasive healing method. Clients remain fully clothed while receiving a Reiki treatment. Reiki uses universal energy to stimulate and restore your energy (Qi) and is a wonderful method to restore peace, balance and rejuvenation to your body, mind and spirit.

Contact Suzan Lupejkis directly for Reiki appointments or information about the monthly Reiki Share.

Suzan Lupejkis

Reiki Master/Teacher
925.771.0572
Yourhealingspace.com

Reiki Share

Held Monthly:  Last Tuesday of each month at our studio

6:30-7:30pm

Suzan Lupejkis and her students offer a Reiki share for anyone who would like to experience natural healing, and learn skills to relax renew and rebalance. Everyone is invited to practice and share in the Reiki traditions of health and well-being. Our shares begin with a gentle relaxation exercise followed by a short guided meditation and we finish with a short healing session for each participant. Come join us for an evening of peace and well-being.

Cost: donation

Call to confirm (925) 771-0572